Aleta Edwards, Psy.D., Licensed Clinical Psychologist,Life Coach & Author
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Learning to Use Social Media with Minimal DEPRESSION and ANXIETY

1/19/2014

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I have been trying for the last several months to get better at using social media.  I have to say that I have learned a great deal com-pared to what I knew before, but there is still so much to learn and I’m having a harder time than I wish I were, although the victories feel tremendous.

I have a social media instructor named Jennifer.  She is only 30 and she does social media for a living and knows all of this.  She is a very patient person and is very enthu-siastic when I master something.  Not only do I have to master it, but remember it, and part of my difficulty lies in there being so many key strokes to each activity.  I feel like the idea is to develop the intuitions enough to be able to do things not by remembering each stroke, but by having a close enough idea to use the menus.



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    Aleta Edwards, Psy.D.

    I am a psychotherapist in private practice, with a strong interest in shame and perfectionism. I will periodically post my thoughts about these topics and other observations relating to emotional health.

    (The people I will discuss in this blog are all composites of many people I have treated down through the years, but their stories are ones that will apply to many.)

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  • Home
  • About the Author
  • Life Coaching
  • Blogs
  • Perfectionism and Shame
  • Contact Information
  • Forms
  • Interviews & Resources
  • English sample
  • extracto espanol
  • Extrait en français
  • Pagina Web Espanola
  • site français